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7 תרגילים פשוטים להגדלת גובה שתוכלו לכלול בשגרת היומיום שלכם

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Valentine workout

bqpre September 9, 2022September 9, 2022 0 Comment

pleased Valentine’s Day! February 14th is my mom’s birthday – pleased birthday Mom! My mother is the very best since...

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Pile on the Miles Week 2 ProCompression Giveaway

bqpre September 8, 2022September 8, 2022 0 Comment

Hello! My Mizuno Hitogami running shoes are method past retirement age, however I had had had to take them out...

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Two Jillians as well as two Christmases

bqpre September 7, 2022September 7, 2022 0 Comment

Today I woke up with two Jillians. I did her 30 Day Shred (opn my laptop) while viewing reruns of...

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Because I’m Mexican…

bqpre September 6, 2022September 6, 2022 0 Comment

because I’m Mexican I made Ben a killer quesadilla for dinner… after all Mexican food is my specialty ? Because...

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אני רוצה לברוח!

bqpre September 3, 2022September 3, 2022 0 Comment

Today I am consumed with redeeming myself after my Disney marathon! אני רוצה לברוח!! But, I know better than that,...

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Personal trainer questions Vlog

bqpre September 3, 2022September 3, 2022 0 Comment

Hello! I had a good little snack mid-morning when my stomach started complaining. That apple was huge. JustLikeILikeIt. I really...

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סלטים ומוצאים מזויפים

bqpre September 2, 2022September 2, 2022 0 Comment

לפעמים אני אציל אוכל של אוכל, אבל אז החלטתי לאכול משהו אחר. אז היום אני די מרגיש שאני “מזייף אותך”...

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Cheers to the new York City Marathon Runners

bqpre September 1, 2022September 1, 2022 0 Comment

Sponsored The new York City Marathon is coming up November 2nd. I ran the race last year and it was...

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The Doc is in

bqpre September 1, 2022September 1, 2022 0 Comment

So, my doctor’s visit went well today!I went to my main care doctor so, she wasn’t truly able to diagnose...

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Raw and Fried

bqpre September 1, 2022September 1, 2022 0 Comment

I ate Raw veggies and Fried veggies for lunch today. MY most current VIDEOS יום אימוני מרתון 3 יום אימוני...

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